A real transformation
8.5% body fat
Down from 25.8%, fully vegan, six months
A numbers man who finally trusted the data
A vegan chartered accountant who took his body fat from 25.8% to single digits in six months, trusting the data over guesswork.
Gurvir, 30, Chartered Accountant, central London
25.8%
Starting body fat
26.5kg
Weight lost
6 months
Coached
Vegan
Start to finish
The heaviest he had ever been, and no longer happy with the mirror or the way his clothes fit.
A vegan who needed bespoke, not cookie-cutter
Gurvir trained three times a week, strength-focused, around long hours at a central London desk and tight deadlines. His plans were built entirely around his vegan diet, so he kept eating food he already loved while the numbers moved.
“I tried other personal trainers but they were not able to cater to my vegan lifestyle and it seemed they would give me cookie-cutter plans. Tanvir, on the other hand, everything was bespoke, he listened and catered to my every need and tailored everything around my lifestyle.”
Gurvir
The kind of accuracy a numbers man would respect
“Tanvir exceeds every one of my expectations. As an accountant I’m a numbers guy, and the way Tanvir uses data to track and calculate everything, from telling me when I will reach a certain weight by, to being able to eat off plan and still get my results, I have never seen this much accuracy given to a body transformation before.”
Gurvir
Working in the heart of central London and from home, Gurvir crunched numbers to tight deadlines. He wanted a complete turnaround in his health and in the way he saw food, training and everyday life. Six months on, that is exactly what the photos show.
He had set himself a goal of settling between 80 and 90kg. He finished in the mid-70s, with his body fat down from 25.8% to 8.5%.
“I originally said I would like to hover between 80 to 90kg, and at the moment I’m sitting in the mid 70s. So already, that’s completely smashed the goal.”
Gurvir
“I have my confidence back in my personal life and professional life.”
Gurvir
A note from your coach
“Gurvir came to me at his heaviest, no longer happy with how he looked or how his clothes fit. He is vegan, so I built his plans entirely around that, healthy meals alongside the food he already enjoyed, with strength training three times a week. He works long hours at a desk, in central London and from home, to tight deadlines, so everything had to fit that life rather than fight it. What he wanted was a complete turnaround in his health and in the way he saw food, training and everyday living. Six months later, that is exactly what we built.”
— Tanvir
In their own words
Hear it from them
REAL PEOPLE, REAL RESULTS
8.5% BODY FAT
Down from 25.8%, fully vegan, six months
Gurvir’s transformation, in his words.
GURVIR · 30 · CHARTERED ACCOUNTANT
Your turn
The same is possible for you.
If you’ve got a demanding life and a reason that matters, you don’t need a crash diet, you need a plan built around you, and someone in your corner. Done properly.
Keep exploring
More real results
Ready when you are
Your story could be next
Whatever your starting point, let’s talk about what’s possible. It starts with a free consultation.
Start your transformationResults vary from person to person and depend on your starting point, consistency and individual circumstances. Timeframes shown are specific to this client and are not guaranteed. Every result is earned through genuine effort.